Types of shanghai massage TEL:13761788105

There are 4 basic techniques of shanghai massage ylyzd505 :drumming (percussion, tapotement pressure (friction) stroking (effleurage) kneading (perissage) DrummingThis is one of the common techniques of massage. It is done with the sides of the hand making quick, light chopping movements on the body. This technique is used on areas where there’s a lot of flesh e.g. the buttocks and shoulders. StrokingThis is done in a slow, deliberate way using both hands together. For light pressure, the palms of the hand or the tips of the finger are used. For firmer pressure the knuckles or thumbs can be used. PressureThis is one of the less common techniques of massage. It is usually used for athletes and dancers who often damage their tendons and ligaments. This type of massage stimulates blood flow easing movement. Is should not be used where there is bruising or any other injury. KneadingThis is also useful for athletes who may have an accumulation of toxins such as lactic acid in their muscles. A kneading action of grasping and squeezing the flesh is used. This stimulates blood flow to the region and helps in relaxation of muscles. Kneading is mainly used around the waist and stomach. These techniques of massage can be used alone or in combination to achieve maximum effect. The session can last from 20 minutes to 1 hour. It should be done on a firm comfortable table e.g. a massage table. AromatherapyAromatherapy can be used to enhance the effects of a massage. Your sense of smell is many times more powerful than your other senses. There are many different types of oils that are used to achieve different effects. Essential oils which have a calming effect and reduce stress include: lavender chamomile bergamot sandalwood and geranium. Oils that are useful for menopause symptoms include the following:heavy periods - cypress, geranium, rose sleeplessness - neroli, lavender depression - clary sage, rose tiredness - basil dry, flaky skin - avocado, wheatgerm discomfort of the muscle and joints - juniper, lavender, rosemary headaches - lavender, peppermint premenstrual symptoms - lemon grass, ylang-ylang When combined with one of these techniques of shanghai massage ylyzd505 , the essential oil is diluted with a base oil such as soya or sweet almond oil. 20 drops of essential oil should be added to 100ml (3.3 fl oz) of base oil to achieve optimal effect.