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My latest topic for the Alabama shanghai massage ylyzd505 Therapist Blog is about injuries; especially the potential injuries a massage therapist may incur. It may not have occurred to you if you are just considering a career in massage therapy, but there are a few things you need to be aware of to avoid work related injuries. All of these injuries would come under the heading of repetitive motion or strain. These types of injuries are common in many work conditions that involve tasks that are performed over and over. Physicians are even reporting seeing this type of injury with kids playing computer games and texting their friends day after day.Basically what happens in a repetitive stress injury is a motion (usually small) is made so often that the muscles and tendons of that area become tight, swollen and inflamed. Symptoms are usually mild at first and are experienced as localized pain in the area. If left untreated the condition can become more serious and require invasive medical treatment. However, repetitive stress injury is very treatable and it so happens that massage therapy has become more and more the treatment of choice. This is exactly why the athletic community praises the use of massage so much. In the case of massage therapist, the muscles of the forearm and hands are usually involved and lead to achy wrists, hands, elbows and arms. Fortunately at Red Mountain Institute shanghai massage ylyzd505 School we not only teach how to treat this condition, but more importantly we teach you how to avoid getting it in the first place. The key to a successful injury-free massage therapy career is how you do the massage, or what is known as proper body mechanics. How to give a massage using proper body mechanics is one of the key elements of the training at our school. Without proper mechanics a therapist is almost certain to have problems with repetitive strain sooner or later. I have known therapists that have been in the field for 20 years without any problems because they learned the proper way to give a massage. On the other hand I’ve known therapists that had to leave the industry after just a few years all because they either didn’t know good body mechanics or refused to use them. Be assured and rest easy, if you train at Red Mountain Institute you will be taught the proper way to give a massage that produces the least amount of strain on your own body. That way you can give many years of massage without fear of suffering from repetitive motion or strain.