Beijing Massage reduction method

beijing massage method of reduction by: supine, with bent knees, knees to separate the relative foot, by hand from the knee to the thigh massage the roots to the bottom-up massage before. When the suction massage, hand-back Back to the knee when the breath. Repeated 5 times to do. Massage to relax and pay attention to actions arising from experience of the body of a comfortable feeling. Show medial thigh leg muscle training exercises. Sports trunk, thighs, the abdominal pressure acting on the vagina, resulting in excitement, while vaginal opening, which will help local blood patency. Sitting position, after the two-handed hold,his left leg, right leg bent-knee outreach, flat mat. Hip, left leg outreach, slightly stretched; to lay down their buttocks, right leg for doing the same action. Repeated 5 times to do.Massage oils Active nerve endings can massage and stimulate blood circulation, and the oil has a high degree of permeability, combined with the massage, after 3 minutes of penetration to reach the skin dermis, lymphoid infiltration within five minutes, blood system, and then circle the whole body the effectiveness of play therapy. Molecular plant oil itself is extremely small and active, and can penetrate through the skin to the blood vessels and the lymphatic system, and to run the whole body, to promote lymph circulation, remove toxins, so as to achieve beauty from the inside out effects, and full-body skin become smooth and elastic. At the same time, essential oils will be absorbed by the blood, blood vessels expand, the body wastes and toxins from the body through the lymphatic system, improving the status of the muscles so that muscles will not shrink as a result of lack of exercise, the skin can also help break down fat cells, and at the same time to lift mental and emotional tension, beijing massage.Respiratory system: plant oil molecules stimulate the olfactory nerve through the breath, to stimulate the olfactory nerve to spread to brain, the brain generate excitement on the one hand, the disposal of the nerves, play a regulating function of neural activity; on the other hand, enter the lungs through the respiratory system, blood directly into the blood circulation to various parts of the body. Nervous system: the role of the adoption of pro-and directly into the skin, essential oils to stimulate the neural elements on the one hand, and ultimately in vivo regulation of neural activity and blood circulation; on the other hand, direct the body to change the state of the environment, so that activities to speed up the body fluids, and further to achieve the role of regulating the whole body and massage lihui090514 . Metabolic systems: the role of the adoption of rapidly changing pro-and local organizations, the survival of cells in the environment, speeding up their metabolism, a comprehensive solution due to local metabolism caused some problems. To promote the exchange: The role of pro-and into the skin, but also by the exchange of body fluids into the blood and lymph, promote blood circulation, speed up the body's metabolism. Direct role: Essential elements and microbiological directly kill bacteria.Enter the body: essential oil molecules enter the body, strengthen the body's immune system.