Rather than the more massage shanghai

Rather than the more massage shanghaiserious efforts to better Massage is now the time to do a lot of people have a mistaken understanding of: the more serious efforts to have the role of Vietnam. In fact,massage shanghaishould be are feeling a little sore, but it can bear, will not feel palpitation, dizziness, nausea and so on, as the best efforts. If too light, will not achieve the role of treatment, if excessive, will be caused by other injuries such as ligament, muscle, fascia and other organizations may be too large because massage intensity and get injured. In addition, if there is heart disease, high blood pressure, but also because probably too large and cause the recurrence of these diseases. At a lot of people now feel tight or sore hair all the time, willing to assist their families, Qu Doctor said not to do too much efforts, some light is better, you can play to relax muscles and promote the role of blood circulation. However, efforts must pay attention to, such as massage the soles of the feet, do not have the expertise to find the right person is difficult and accurate reflection of the district, if the intensity is too large, there will be adverse reactions, such as inflammation of the fascia, dizziness, nausea, palpitation, cardiac rhythm disorders. Light intensity, then the reflection will not have any effect. This principle applies to full-body massage shanghaiat the same time, if not strength, even to find the exact points, but also can play to relax, promoting blood circulation, such as the role of health care. But the intensity is too large, is likely to damage the waist, neck, nerve, hand Ma,such as adverse reactions. If damage to the neck will be feeling dizziness, nausea, confusion, as the objects, shoulder discomfort, and even affect the spinal cord leading to paralysis; impaired if the waist, it will result in lower extremity pain, numbness and even paralysis. Doctor song reminded small efforts can play a role in health care, but if you hope that through massage, Gua Sha, cupping to treat some diseases, it must find a Doctor major.